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Yoga Jam Session Live Music Event

Yoga Jam Session by The Mystics – Tara Maye Moves – Amadou Fola – Ramzi Attia –

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Workshops with Tara Maye

A short video from my group classes and workshops. If you’re interested in a holistic practice, focused on health, harmony,...

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Winds Of Change Vinyasa Yoga

A slow vinyasa yoga sequence to open the body, purge the mind, and get you prepared for the changes that...

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Hip Opening Air Yoga Class

Try this Air Yoga flow to open the hips and release the emotional baggage from your pelvis. Open yourself to...

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Air Yoga for a Healthy Spine

This is a great sequence to stretch and strengthen the back. The inverted poses will help to decompress the spine...

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Heart Opening Air Yoga Flow

Join me for this Air Yoga sequence to stretch the shoulders, release tension from the chest and open the heart....

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A Life-Changing Experience

"I became a completely new person"

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Hosting an Event

To host a workshop or retreat...

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Most Effective Back Pain Remedy

"Safer & more effective workouts"

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Physical & Mental Balance

"Calmer & more relaxed"

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