A CLEANSING, HEALING & HARMONISING PRACTICE
Explore the subtle aspects of your yoga practice with chakra-oriented asana sequencing and chromotherapy.
Chakras are part of the intricate energetic system of the body and are inextricably linked to our physical, emotional, as well as spiritual well being. The subtle energies flowing through us are a reflection of what is going on all these levels and can be modified with the use of asanas, breathing, meditation, as well as chromotherapy. Chakra yoga combines all these elements to balance and optimise the workings of our physical and mental systems.
Read more about Chakra Yoga classes and my approach to balancing the subtle body…
Check my events calendar for upcoming Chakra Yoga workshops:
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