TRADITIONAL YOGA STYLE, THE FIRST STEP ON THE TANTRIC PATH. WORKS WITH THE UNCONSCIOUS TO RELAX THE BODY, MIND AND SPIRIT.
A passive, yet powerful workout where postures are held for long periods of time to stimulate deeper layers of tissue and the self. It is a practice of letting go while developing endurance and enabling safe, effective stretching. Tantric yoga classes emphasize pranayama for increasing breath capacity, reducing stress and balancing the energies.
Based on the teachings of Bhagavan Shanmukha Anantha Natha (Shri Kali Ashram).
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Watch what others have to say about their experience with Tara Maye:
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Check my events calendar for upcoming Yoga workshops:
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If you would like to host a Yoga workshop or retreat, please contact me on:
taramayemoves@gmail.com
