YOGA, DANCE AND MEDITATION BLENDED WITH AFRO VIBES BY A GROUP OF OUTSTANDING AFRICAN MUSICIANS.
Apart from the regular features of Yoga Jam Session this workshops also included a dance session…
Freedance
Freedance to the sound of african drums. Freedance is all about liberation. We move in a group but everyone dances alone. By listening closely to our own inner rhythm, we follow our body allowing for unhindered expression. There is no form, no rules. Only movement, breath and freedom.
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Workshop Plan
17.00 – 18.00 – Freedance to the Sound of Hot African Rhythms
18.00 – 19.30 – Vinyasa Yoga & Yoga Shake Off with Live Music
19.30 – 20.30 – Drumming Meditation & Relaxation
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For more details, read about:
The Yoga Jam Session experience
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This is the whole team jamming in preparation for the live music version of Yoga Jam Session
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This workshop took place in the 28th of May 2017
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Check the dates of the next Yoga Jam Session workshop:
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Watch what others have to say about their experience with Tara Maye:
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If you would like to host a Yoga Jam Session workshop or retreat, please contact me on:
taramayemoves@gmail.com
